Operation Transformation Cappagh Style

November 8, 2018

Want to get out and get exercise, are following Operation Transformation ??

Well Cappagh can help.
We are organising a walking and jogging group for the duration of the programme.

Each Monday and Wednesday evenings at 8pm meet us in Newtown Village with ur hi-vis jacket and a torch and we’ll walk, tog or run at your pace the 5k around Grange and back into the village. Dogs must be kept on leash.
Optional weigh in available in Hall after.
So whether you want to lose weight or just get fitter and get out for a walk /jog come along.
Any queries to Aine Doyle